If you've ever enjoyed swimming on a nice warm summer day, you know its a great way to cool down. Regardless if your a pool swimmer, our the outdoor enthusiast, swimming can be a great way to build your personal conditioning as well as have FUN at the same time!
Always be careful - don't just dive right in when you aren't sure how deep the water is. There is nothing like a head injury to spoil a great time!
Of course if you don't know how to swim, you might want to take lessons first!